Nathalia DiBenardo, LMHC

My name is Nathalia and I specialize in teaching how to overcome depression, anxiety, trauma, relational concerns, women’s issues, stress management, low self-esteem, life transitions, and many more. I am specifically trained in EMDR, DBT, CBT, and Mindfulness. I believe in taking a collaborative approach to therapy as you are the expert within your life and I am a tool to help guide you to the results that you are looking for. I am also a Spanish Speaking clinician that has a multicultural background that allows me to have a greater world view in understanding my clients. My goal is to always create a safe, open-minded, and sincere environment for my clients to process difficult emotions and allow them to successfully thrive. I am intentional about meeting my clients where they are at and focusing on creating impactful solutions for their lives.