At APG Health, we encourage individuals and families across Central Florida to use this time for mindful reflection and intentional planning.
In September, the Orlando VA Healthcare System hosted a Mental Health Summit aimed at strengthening support for veterans and their families.
School readiness for neurodiverse teens extends beyond academic skills. It involves preparing them emotionally, socially, and physically
Routines help our brains function more efficiently by reducing the number of decisions we need to make each day.
Join us this Suicide Prevention Month to safeguard mental health. Access crisis support, mental health services, and ways to raise awareness.
Easing back-to-school anxiety in children with ADHD requires patience, understanding, and proactive planning.
A mental health day is essentially a day off from your usual responsibilities to focus on personal well-being.
Separation anxiety is distress about being apart from parents or caregivers. It’s a fear that often lessens as children grow.
By focusing on emotional resilience and practical strategies, you can help your family manage this change effectively.
Summer also presents an often-overlooked opportunity: reassessing your child’s ADHD medication plan. See how we can help you.
Burnout isn’t about needing a break from work—it’s about needing to repair how we live, rest, and relate to stress altogether.
For many, the term "beach body" carries more than fitness goals—it brings with it feelings of guilt, shame, stress and anxiety.
For patients with treatment-resistant depression, TMS can offer reliable, non-invasive support—even when life feels unpredictable.
Need guidance on medication safety use this summer? Contact APG Health today to speak with a provider in Orlando, Ocoee, or Winter Park.
If giving yourself permission to rest makes you uncomfortable or if you're feeling guilty when you’re not productive, you’re not alone.
Social anxiety isn’t just shyness. It’s a fear of social interaction that interferes with daily life. Learn how to cope during Summer.
At APG Health, we work with parents and caregivers in managing anxiety with tools that support emotional wellness. See how we can help.
The effects of heat on mental health are real, and during a heat wave, it’s not just your physical comfort that’s at risk.
